Getting fit & losing weight

20130314-203841.jpg

just did a quick blast on my lateral thigh trainer.

By quick I mean 8 minutes, 500 strides. I usually do an hour over 2x 30 minute sessions but today I’ve only done half an hour so figured I should at least do a little more. Some is better than none right?

In an attempt to get fitter and lose a few kg I’m also keeping a rough eye on calorie intake and drinking less coffee or caffeinated drinks etc.. Lost 1.1kg last week, so it’ll be interesting when I do a weigh in on Saturday.

About kimberly 190 Articles

I’m an Electronics Service Technician by day. By night I’m an Application Developer, Embedded Software Developer, Mountain Biking chic. Currently starting to put together some home automation projects which I’ll be posting progress on the site.